The feelings of resentment and anger after a traumatic incident are typically related to what psychological phenomenon?

The feelings of resentment and anger that often arise after a traumatic incident are closely linked to the concept of second-guessing. This phenomenon involves questioning one's decisions or actions in response to the trauma, which can lead to lingering feelings of frustration or regret. For example, an individual may replay scenarios in their mind, wishing they had acted differently, which can foster negative emotions.

While the other options involve different aspects of psychological response to trauma, they don't capture the specific relationship between resentment, anger, and the process of self-reflection that accompanies second-guessing after a traumatic event. Post-Traumatic Growth refers to the positive change experienced as a result of adversity, and while it acknowledges that trauma can lead to increased resilience, it contrasts with the negative emotions being highlighted in the question. Emotional regulation addresses the ability to manage emotional responses but does not specifically address the feelings of anger and resentment that arise from self-doubt. Lastly, adaptive coping refers to strategies that individuals use to manage stress and trauma effectively, typically leading to healthier emotional outcomes rather than lingering anger or resentment. Therefore, second-guessing most directly explains the feelings described after experiencing trauma.